Be true to yourself

Being true to yourself means being free.

You can return to being free when you give yourself permission to speak and live your truth.

Your own needs

Each living being has needs on various levels.

When we take a holistic approach, we recognise our needs at the physical, emotional, mental, spiritual and energetic level.

In the next step, you begin expressing your needs to others and standing up for them. As a result, a sense of being free and ease return to your life.

A YES to yourself

What would it be like to be the most important person in your life again?

A YES to yourself is about self-care and standing up for your needs. It also means taking your feelings and boundaries seriously and to honor them.

This clarity enables a healthy relationship with yourself, and naturally also with other people.

Authentic communities

Naturally, you begin to attract deeper and more authentic relationships that are genuine, heart-centered, and demonstrating goodwill.

It is there where each person can be themself.

Being true to yourself means being free.

Testimonials

“This was so much more than just a ‘horse workshop.’ Both trainers did a great job of focusing on our team values during all interactions and created an experience that was both powerful and deeply moving.

Working with the horses brought a surprising level of self-awareness.

Marina is an incredible coach. Not only was the horse highly sensitive, but she also tuned into me with remarkable clarity and understanding.

Great focus on the team values throughout the workshop, as well as on the person interacting with the horses. Clear participant feedback.

Super transfer of the team values from our workshop into the work with the horses.

The experience helped me step out of my head and into my body—to really feel, breathe, and become aware. The horses acted as mirrors, gently revealing parts of myself and reminding me that even in a professional setting, honesty and an open heart create deeper connection than words ever could."

Teambuilding - Integration of Team Values

• A truly memorable afternoon, it genuinely reflected our values.

• A wonderful experience!

• I did not think I would enjoy it so much. They way the horses responded to us was amazing.

Oliver Wyman

Support Professionals Team Zurich

Marina's workshop clearly showed our therapists how important body language or non-verbal communication is to make the other person feel comfortable and safe. It was great to see how our employees surpassed themselves. We were able to round off this team event with a barbecue afterwards. The event was a huge success in every way. Thank you Marina.

Team

Therapie Zentrum Zug (TZZ)

Our team has learned to be open to something completely new. Some were afraid of horses before this training. Marina and her team provided very careful and personal advice to bring the employees together with the horses. The horses are so honest and sensitive. Each participant had their own personal experience with the horses, which showed them how they can go through life better and more happily with more self-confidence, openness, trust in others and mindfulness. It was an exciting and impressive afternoon. Many thanks Marina.

Head of Housekeeping

Zentrum Frauensteinmatt, Zug

It was a great day with very good trainers and there was a lot to learn. The work with the horses enabled a more authentic behavior than when the participants practice with each other.

Leadership Team

McDonals Switzerland